Monday, July 18, 2011

Mocha Milkshake


I was on the same website and this milkshake looked amazing. Coffee and ice cream are two of my favorite things, so I thought I would add this recipe to the collection I am starting!

Ingredients:
1 tbsp coffee granules (or instant)
4 scoops vanilla ice cream/ or frozen yogurt
85 grams of dark chocolate - I like 75-80% cocoa
700 ml of low fat skim milk
Low fat whipped cream for garnish

Instructions:
  1. Roughly chop 75g of the chocolate and put into a large jug with the coffee. Bring 300ml of the milk just to the boil, then pour over the chocolate and coffee mix, stirring to melt. Once melted, cool.
  2. Tip the cooled mocha milk into the blender with the ice cream and remaining milk. Blitz until blended, then pour into 4 tall glasses. Add an extra scoop of ice cream to each, if you like, then grate a little of the remaining chocolate on top.
Nutritional Information:

202 kcalories, protein 8g, carbohydrate 18g, fat 12 g, saturated fat 6g, fibre 1g, sugar 14g, salt 0.19 g

Here's the link for the recipe!
http://www.bbcgoodfood.com/recipes/408616/mocha-milkshake

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