
Chop-Chop Mango and Black Bean Salad
Ingredients
Lettuce, washed and chopped, enough for serving bowls (I used red leaf but romaine would work well)
1 ripe mango, peeled and chopped into 1/2 inch chunks
1 red bell pepper, chopped
1 can black beans (or about 1 1/2 to 2 cups cooked)
1 avocado, cut into chunks
1/2 cup red onion, chopped
Juice from 2 limes
1 to 2 Tbsp olive oil
1/2 cup chopped fresh cilantro
1 small jalapeno, seeded/deveined and finely chopped, optional
sea salt to taste
freshly ground pepper to taste
Directions
1. Place chopped lettuce into serving bowls or plates (I used about 1/2 small head lettuce for 4 servings).
2. In a mixing bowl, add lime juice, olive oil, cilantro, jalapeno (if using), sea salt and pepper, and whisk to combine.
3. Add chopped mango, bell pepper, onion, black beans and avocado to lime dressing and toss to combine. Serve over bed of lettuce and season with additional salt and pepper, if desired. Enjoy!
http://naturalnoshing.wordpress.com/2011/08/19/mango-bean-salad/
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